BOOK REVIEW: The Therapeutic Aha!

Lately it is rare that I get to read a good book on counseling that makes me sit up and say, “YES!” But this is exactly what happened when I read the latest book by Courtney Armstrong entitled, “The Therapeutic Aha!: 10 Strategies for Getting Your Clients Unstuck” . Courtney has written a wonderful book which is easy to read and easy to implement in your practice.

 

Therapeutic Aha

The focus of the book is how our clients often need novel experiences within the therapy session to create a shift in their lives. While praising the effective treatments of Cognitive based therapies, Courtney also points out that many times clients may be already challenging their thinking but still need something else to create a change in how they interact with their world. The needed “something else” is a new experience. This book gives an easy to understand explanation of how the emotional/reactive brain works and fun, creative strategies on how to help it change. The case stories in the book are really interesting and the lessons they contain are worth re-reading.

 

In essence, this is a book which will teach you how to help others heal from trauma while igniting (or re-igniting) your passion for being a therapist. I highly recommend it and I have personally told Courtney that I wish I had written it. I look forward to much more fantastic work from Courtney Armstrong.

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