Episode 11: Stephen Brooks Interview

Stephen Brooks

In this interview I speak with renowned British psychotherapist and hypnotherapist, Stephen Brooks. Stephen was one of the first people to teach indirect and strategic methods of hypnosis in Europe in the 1970s. He founded the prestigious British Hypnosis Research Association at Cambridge University and ran training courses in hospitals and universities throughout the United Kingdom and abroad. In the 1990s Stephen decided to step back from his lucrative training business and private practice. He gave away everything he owned and moved to the mountainous jungles of northern Thailand to spend several years of deep personal exploration. During this period, he became interested in the nature and causes of suffering and began developing a workable practical psychotherapeutic process that he refers to as “Non Attachment Therapy”.  Non Attachment Therapy allows therapists to disconnect the trigger-response mechanism that occurs when clients’ thoughts trigger negative emotions. The therapist will then help clients learn that their symptoms were not caused by something outside of their control, but by an automatic thought process learned by the brain. Today, Stephen teaches what he calls “Future Focused Therapy” which combines the very best of Ericksonian Indirect Hypnosis, Buddhist Psychotherapy (Non Attachment Therapy) and his own insights into the process of human transformation. In this interview we discuss his background, the role of attachment in human suffering, focusing on love and compassion as client resources, and his experiences running an international training organization. Stephen is a very inspiring guy and you can find out what he is up to now by going to his website:  http://futurefocusedtherapy.com/

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