New Book Now Available!

My latest book, Unlimited Resources: Simple and Easy Ways to Find, Access, and Utilize Client Strengths and Resources to Facilitate Change, is now available.

Unlimited Resources COVER

I wrote this book for psychotherapists who are interested in directing their therapy sessions toward a focus on client strengths and resources instead of an excessive focus on problem investigation and client pathology. I offer case studies, transcripts, and practical examples to give therapists and coaches simple methods for implementing resource directed ways of working.

To get your copy, go here.

Episode 23: Rob McNeilly Interview

Rob McNeilly

In this episode, Dr. Robert McNeilly is interviewed. Rob is a medical doctor and a psychotherapist in Tasmania who had the privilege of learning directly from Dr. Milton Erickson. Rob was so inspired by Erickson’s human approach to therapy that he created his own interpretation to assist clients in a respectful, dignified way to deal with the human dilemmas that affect individuals, couples and families. Rob founded the Center for Effective Therapy in l988 to introduce Ericksonian Hypnosis and Solution Oriented Counseling to Australia. He has written several well received books on Solution Oriented Therapy and Hypnosis and offers online training in these approaches.

In this interview Rob discusses the importance of having a sense of expectancy on the part of both client and therapist, the importance of creating therapeutic relationships, the power of listening for resources, and therapist genuineness.

For more information about Rob McNeilly go to his website:  robmcneilly.simplero.com/

Episode 20: Helen Adrienne Interview

helen-closeup275

In this episode psychotherapist, trainer and author, Helen Adrienne is interviewed. Helen is a graduate of Rutgers University and Fordham University Graduate School of Social Service, Helen has trained in family therapy, mind/body therapy, cognitive therapy, guided meditation stress reduction techniques, and Ericksonian clinical hypnotherapy. She is an approved consultant for the American Society of Clinical Hypnosis, a Licensed Clinical Social Worker in New York and New Jersey, and a Board Certified Diplomat in Clinical Social Work.

Helen is the best selling author of “On Fertile Ground: Healing Infertility” and a founding member of the New York City chapter of RESOLVE™, a national infertility organization. For many years she has run mind/body support groups and other programs through RESOLVE™ for the infertile patient.

In the interview Helen discusses her work with mind/body stress reduction, fertility issues and teaching clients how to escape from stress and move into themselves, the importance of following therapeutic hunches, and the art of letting things spontaneously unfold in a session.

For more information on Helen Adrienne’s work, check out her website: www.helenadrienne.com

That is so random….

My present belief system is that clients seek help from a therapist due to their feeling stuck in some way. Their ability to work through what they perceive as a problem is hindered by their attempting to deal with the problem with a pattern of action/reaction which furthers to cement the pattern and, unfortunately, makes it worse. If clients are continuing to perform the same patterns of action, thought, and emotion toward the problem, then the problem will be maintained and clients will feel it insurmountable to overcome. This will lead to them perceiving their problem as a personal reality and their automatic responses to this “reality” further solidifies the pattern.

In order to facilitate a change in these patterns, I believe therapists must be comfortable talking about and doing things that are unexpected and random. Our therapeutic interactions are there to provide clients with new information which can be used to alter the patterns which have previously caused distress. When new and random information enters their present perceived reality, then their reality has to adjust. Sometimes merely giving straightforward logical information in dialogue may not be very effective due to the brain being stuck in a deeply entrenched pattern. Introducing the random into a session can cause the brain to experience different and new realities which can create a shift in how clients respond to their problems. As Gregory Bateson stated in his classic text, Mind and Nature, “Without the random, there can be no new thing.”

Lucky Dice showing a pair of sixes.

Random information can come from anywhere. Sources such as popular culture, spirituality, childhood hobbies, fine arts, etc. can all introduce new information about different ways to respond to old problems.  Further examination of the problem and trying to solve the problem only continues the process of the problem. Introducing the random or unexpected into the problem alters the problem.

I once had a client who was dealing with social anxiety issues and panic attacks due to a variety of factors. He was very worried about running into people he used to know and their observing how little he had advanced in his life. He stated he knew he was depressed and was not in a good place to talk to former friends as he “did not want to burden them” with his problems. When he did go out he would sometimes have a panic attack which would cause him to immediately return home. He felt stuck and more depressed due to his inability to go out often.

PATTERN: Go out –> worry about seeing someone he knows –> think about the present condition he is in and the shame he has about it  –> have a panic attack –> immediately go home

I heard him state that he didn’t want to “burden others” with his problems. I immediately latched onto how a desire to not burden someone was actually an act of compassion. I told him that his concern for how other people feel was quite remarkable. I complimented him on how compassionate he was to willingly allow himself to suffer so that others would not suffer. I told him it was possible that his unconscious mind could even be creating these panic episodes to help shield others from feeling his pain. He responded favorably to my conjectures. Our conversation on compassion continued as we discussed many other examples of times he was kind to others. Since he was a religious person, we also discussed the spiritual role of compassion and the many saints who had shown great compassion while going through hardships.  The topic of compassion was a “random” entry into the interaction as neither of us expected it to appear. It did not fit the prearranged pattern of the problem.

I then told him that it was not fair for him to waste his compassion being alone at home. We had to come up with some way for him to help others with his strong sense of compassion. I told him he had much to teach all of us about how to become more compassionate in our lives. I reminded him about the hardships that the various saints had to face trying to spread their messages of hope to others. I let him know that he could not fully show compassion by staying at home. He needed to find somewhere to interact with others on a small scale to help them learn to have compassion toward themselves. He agreed that this was important work to do. In time, he found that when he did go out he was not as nervous as before and he found that he could interact with people with fewer panic episodes. The random inclusion of “compassion” into the pattern caused his reality to adjust. His previously self-defeating fear was now a source of compassion to be shared with others.

Random information does not come from a scripted, rehearsed treatment protocol. It can only come from an alive interaction with room for spontaneity. It also does not come from excessive problem investigation. When we allow the random to show up in our therapy room, we can let it flow as we ride the wave of interaction.

Episode 15: Rachel Hott Interview

rachel-hott

In this episode Rachel Hott, co-director and co-founder of the NLP Center of New York, is interviewed. Rachel holds a Ph.D. in clinical psychology and is a certified Master Practitioner and Trainer of Neuro-Linguistic Programming (NLP). She is a licensed clinical psychologist and holds a Masters degree in Dance/Movement Therapy. Rachel has also been a course leader for American Management Association, a private consultant for executives, and has been trained by Jack Canfield to facilitate self-esteem trainings. Her specialization areas include: Performance anxiety, Sexuality, Life Transitions, Addictions and Healthy Lifestyles including weight control, sleep and exercise. In addition to NLP, she includes Thought Field Therapy, Eye Movement Desensitization and Reprocessing (EMDR), and Self-Relations in her therapeutic repertoire. Rachel is sought after as an international presenter on NLP and Communication.

In our interaction Rachel discusses what specifically NLP is and how it can be applied, how to work with a variety of clients, and how to operate within client’s subjective realities.

To find out more about Dr. Rachel Hott, check out her website: http://nlptraining.com/

Episode 10: Bill O’Hanlon Interview

 

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This episode features an interview with world renown psychotherapist, author, and speaker: Bill O’Hanlon. A former direct student of Dr. Milton Erickson, he has gone on to develop his own therapeutic applications for client change: Solution-Oriented Therapy and Possibility Therapy. Bill has written over 35 books and presents inspiring workshops all over the world. In this interview he details his unique approach to working with clients, how he came to be a therapist, the necessity of focusing on client strengths and resources, the challenges of the early days of advocating for potential instead of pathology, and his appearance on OPRAH. He even blesses us with a quick song at the end of the interview! Bill is a wealth of information about the field of brief therapy and any time listening to him is time well spent.

Bill has many excellent workshops and online training opportunities which you can find at his website: www.billohanlon.com

Interviewed by Rob McNeilly

I was recently honored to have been interviewed by Dr. Rob McNeilly. Rob is a medical doctor, a direct student of the late therapy wizard Dr. Milton H. Erickson and the founder of the Center for Effective Therapy in Tasmania. Our quick interview covers such topics as the role of expectancy in therapy, research into the therapeutic use of hoodoo, and how clients can be therapists’ best teachers.

 

Rob is a masterful trainer in Solution Oriented Therapies and Ericksonian Hypnosis. As a matter of fact, he is now offering a new comprehensive and hands-on online program “Easy Hypnosis – A Common Everyday Approach after Erickson”. This great program has text, audios and videos so the principles can be readily learned and easily incorporated into one’s clinical practice (whatever your previous experience of hypnosis may be). It includes 6 one hour video coaching calls. I highly recommend this experience and urge you to explore the possibilities. Rob tells me that registration will only be open until April 25th, so if you’re interested, don’t wait.

If you are interested in learning the Ericksonian approach to hypnosis from a true expert and direct student of Dr. Erickson, there are details here.

Episode 5: Interview with Robert Musikantow

In this episode I get to interview my good buddy, clinical psychologist, researcher and author Dr. Robert Musikantow. Located in Evanston, Illinois, Bob received his PhD from the California School of Professional Psychology and has been a professor at the Adler School of Professional Psychology. He is presently in private practice at the Evanston Center for the Transformative Arts and offers training and workshops for mental health professionals.

Robert Musikantow

In our interview Bob discusses such topics as the role of circularity in therapy, first and second order cybernetics, his work with Bradford Keeney, hypnosis, moving away from pathology investigation and learning to trust one’s ability to improvise in the therapy room. Bob has a great ability at making complex ideas very simple. For more info on Bob Musikantow check out his website: www.robertmusikantow.com

Episode 1: Introduction and Purpose of Podcast

Potential Not Pathology Podcast

Episode 1
This first podcast gives an overview of the purpose of the series and an introduction of the host. Also briefly discussed is the importance of moving beyond a strict pathology based model of therapy in favor of a model based on finding clients strengths and resources.

Brief Reflections on Erickson Congress 2015

I recently was able to attend and present at the 12th International Erickson Congress in Phoenix, Arizona. My trip was very enjoyable and was a moving experience for me. Getting to see old and new friends was great as usual. I enjoyed connecting with people such as Bill O’Hanlon, Bob Bertolino, Michael Hoyt, Mike Munion, Suzanne Black, Rachel Hott, Bob and Sandie Wubbolding, Eric Greenleaf, Betty Alice Erickson, Richard and Susan Hill, Rob McNeilly, Gabrielle Peacock, and far too many other people to list. It was a lovely time to be around like minded practitioners whose high skill level was only matched by their deep desire to help others.

 

Bill keynote

Bill O’Hanlon during the keynote address

The primary thing that I gained from the conference was a reinforcement of my belief in the importance of focusing on the potential each client brings to his or her therapy session. Every presenter I talked with shared my views that a constant focus on pathology rarely leads to change. Dr. Eric Greenleaf said it best in one of his sessions, “Psychotherapy seems to be the only profession in which constantly discussing the history of the problem is seen as somehow contributing to solving the problem. You don’t find this in any other profession. If a plumber has a problem, he or she just makes adjustments in how the plumbing operates. There isn’t all this long drawn out examination of the history of how the plumbing issue started”.

Greenleaf

Dr. Eric Greenleaf

I have attended many conferences in the past but the Erickson Congress is my favorite as it feels so much like a family reunion. Even people I did not know at first quickly became friends. Having a common goal for utilizing client resources over emphasizing diagnostic dysfunction seems to draw us together in a way that I don’t find at many other psychotherapy related conferences. The staff did a great job at helping everyone connect and enjoy the event. Dr. Jeff Zeig, the head of the Erickson Foundation, and his team made a wonderful occasion even more wonderful by exhibiting much care and professionalism to ensure everyone had ample opportunities to learn and interact.

 

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Dr. Jeff Zeig

On a personal note, I was honored to have been able to have a small, private tour of Dr. Milton Erickson’s home and office. His home has been turned into a private museum and kept how it would have looked if he were still living there. I was accompanied on the tour by some of my friends, including Dr. Suzanne Black and Dr. Rachel Hott. We all enjoyed seeing many of Dr. and Mrs. Erickson’s personal items and getting a sense of how humble Dr. Erickson really was. Just standing in his home I felt a sense of awe mixed with sadness. In some way I could sense the physical pain Dr. Erickson was constantly in toward the end of his life due to polio. At the same time I was overwhelmed by the feeling of how much he loved being alive and helping others. Just being in his office was inspiring for me and several of us were able to sit in his chair and soak up the ambiance of where he worked. Being in his home gave me a deeper sense of who Dr. Erickson was as a person. Even though I had written a book about his work, I didn’t have that personal sense of connection with him until after visiting his home.

 

Erickson backyardGetting a quick group photo in Dr. Erickson’s backyard

suzanne erickson

Dr. Suzanne Black in Dr. Erickson’s office

There is a certain feeling of sadness I had as the conference came to a close. I know it will be another year or so before I get to see my therapy friends and mentors. Having had several days surrounded by people who share my passion gives me a renewed feeling of possibility for my profession. I encourage anyone who works in the mental health field to make sure you are able to have some time throughout your year to interact with like-minded souls as our profession can be a very lonely one. By interacting with our peers (friends) we can share new ideas which can help not only us but also our clients. I am grateful not just to be able to attend but also to be invited to present a short course. I am anxiously looking forward to the next one and I hope to see you there.